SHORE Immersion — Private Recovery & Fitness Coaching on Sanibel & Captiva

WHAT: Three private 60-minute sessions — Move, Restore, Recharge.
WHERE: Sanibel & Captiva — your rental, deck, pool, or gym.
WHEN: Scheduled around your stay. Any age, any fitness level.
INVESTMENT: $750 solo · $1,150 shared. No membership.

A week here is a rare thing. Use it well.

Sanibel is a place to slow down, recharge and enjoy the good things — golf, the beach, the pool, or simply recovering from your travel day.

SHORE Immersion turns three private sessions into something you keep: a body that moves better, recovery built around your days here, and a plan that travels home with you.

No membership. No ongoing commitment. Just three sessions, built around you.

Concierge coaching, wherever you're staying.

Your coach comes to you — your rental, your deck, the pool, or your gym. There is nothing to prepare and nothing to keep up before you begin.

Sessions are private, one-on-one, and built for any age and any fitness level, whether you are playing golf, walking the beach, or simply recovering from the flight down.

What's included.

✓Three private 60-minute sessions

Scheduled around your stay, not the other way round.
✓At your rental, deck, pool, or gym

Wherever you're staying on Sanibel or Captiva, that's where we meet.
✓Any age, any fitness level

No experience, no equipment, and nothing to prepare beforehand.
✓A written plan to follow at home

A short, personalized SHORE Plan built around your body and lifestyle.
✓Bring a partner, spouse, or friend

Shared Immersion sessions are built for two, at one price.

Three sessions, built around your stay.

SESSION 1 — MOBILITY

Move

Feel better in your body. A private session to help you move well and feel more capable during your stay — starting with how you're moving, then working on what your body needs.

SESSION 2 — RECOVERY

Restore

Play hard. Recover well. A recovery session for whatever your day involved — golf, fishing, pickleball, beach walks, pool days, nature hikes, or kayak tours. No equipment needed.

SESSION 3 — YOUR PLAN

Recharge

Take the good feeling home. A final session, followed by a simple conversation about what makes you feel your best — and a personalized SHORE Plan to take with you.

A calm, one-on-one approach.

Edmund Forster

Founder, SHORE Longevity

Edmund Forster has spent more than 15 years coaching and advising people in demanding careers. He combines strength training, psychology, and coaching into a calm, one-on-one approach.

Certified strength coach · Master's in psychology · Fitness for aging specialist · Certified executive coach

I moved to Sanibel in 2022 and live on the island with my family. SHORE is a solo practice by design: you work with me directly, from your first session to your last.

Built around your stay.

Sessions take place on Sanibel or Captiva — at your rental, your deck, the pool, or a gym nearby.

The objective is simple: make SHORE fit naturally into the time you are already having here. You do not need to rearrange your stay around it.

Check Availability

SHORE IMMERSION · PRIVATE RECOVERY & FITNESS COACHING

Tell us your dates. We'll reply within a day.

$750 SOLO · $1,150 SHARED · 3 SESSIONS

Prefer to call or email? (239) 203-4671 · coaching@shorelongevity.com